60m dash times by age 60m dash times by age

Division 1 schools look for this speed in their middle infielders and outfielders. Thanks for the input. I am a former sprinter and KBF sons times are possible. ELITETRACK by Human Performance Consulting, LLC. No matter how strong you are, your legs have to move right to get the best time. The timing and filming were by an independent party. When dealing with athletes of all levels it clicks at different times. As far as stealing bases, this is not a 60-yard dash either. This test has been deeply engrained into the dogma of baseball, while science and many coaches believe that there are better options. Gold background indicates newly inserted / adjusted performance. 6.7 6.9 is a requirement especialy for MIF and OF. So that only leaves 20 yards of sprinting. Handtimes are pretty loosey goosey and certainly subject to human error. which we all had shoes on, but blew by everyone. I would assume this is where the explosive movements he is missing with that knee come into play. The best way to determine your time is actually running that distance. In total on the track circuit, Jackson Jr. is a 10-time national champion. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 62 milliseconds, Cuthbertson Clocks No. Latest News All News. 60m: 7.32: 7.73: 3200m: 10:20: 10:50: 60mHH: . Ill wager that 99.99% of you kids will not be able to run under a 10 second 60 in 25-30 years. Projecting him to go under 6.5 in the future. He ran that in track shoes out of blocks- so I doubt anyone is running sub 6 sec 60s on this board. Houston's Cecilia Tamayo-Garza and East Carolina's Melicia Mouzzon round out the field. That was published in Baseball America magazine in 2000 and I was also rated the fastest baserunner in the Angels organization for that year. She broke the outdoor 100m (16.23. I ran a 6.5 and im a Freshman. so i dont think the times are SOOOO weird. According to the experts, quickness is the most important part of a faster 60-yard dash. On grass in Cleats 6.9. Woronin's performances were not regarded as world indoor bests / records since Ben Johnson had run 6.50 and 6.44 in January 1986. Use the doubts of others who are doubting your strength and ability to make you more determined to reach your goal. The newest sprinting clip has seen his number . so if your kids are running 6.2s and 6.4s they must be getting signed to play in the MLB. It is one of the first tests that baseball scouts use at the college and professional levels. He is an above average runner and an exceptional athlete. The 60 metres was an Olympic event in the 1900 and 1904 Summer Games but was removed from the schedule thereafter. Local: Porto Alegre, RS, BRA. ) you would start straight from home plate, then run wide to touch the bag at first base in a curved fashion. By your 40 time, looks like your 30 yard acceleration is good. There are plenty of kids in high school who can run 6.4 to 6.6. My son runs with a forner Olympic track runner who won a medal in the 1984 Olympics. He said the fastest time was about 6.9. In the past, it was common for athletes to compete in the 60 yards (54.86 m) race. For example, when we wink at someone, offer a strong handshake or back away, we are Pheochromocytomas are catecholamine-secreting neuroendocrine tumors. The talented football player broke the 10-year-old world record for the 100-yard dash with a time of 12.4 seconds. to 60 yards. He must accelerate like a Ferrari. Try BYJUS free classes today!No worries! As for weight. Date: Oct. 16 - 27, 2013. 63 228 lbs. At first I thought 11.53. lol wtff That totally depends on your age, sex, and athletic prowess. To provide the best experiences, we use technologies like cookies to store and/or access device information. 01:42 Boys 200m Finals. Women 60 Meter Dash ===== Name Age Team Prelims H# ===== Preliminaries 1 Ndiaye, Seynabou 24 DC Internati 8.02q 2 2 Ciaravino, Giavanna 18 Smithtown-NY 8.07q 3 3 . When stealing a base, the player is typically already about 10 feet off of the bag. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. candidates passport page showing personal particulars) when submitting an S Pass application.Documents requiredPersonal particulars page of candidates Do you want to achieve flawless skin without having to spend a fortune on makeup? 3) Shoes: baseball cleats, turfs shoes, track cleats, running shoes. Being 16 and running a 6.4 is good and all, but wait til he gets his growth spurt and gains some weight. What are the conditions that these tests should be run reliably? My son is 10 years 8 months 411 80 lbs and runs a 4.49 30 yard and a 8.57 60 yard. His goal is 7.0 by spring. Make sure you keep your ears and ankles aligned. Bershawn Jackson Jr., brother of Shawnti Jackson and son of "Batman" Jackson, ran the 2nd fastest 60m dash all-time for Age 10 and under this weekend at The VA Showcase. Carl Crawford was rated #1. A little easier, Jamaican sprinter Usain Bolt and his otherworldly 9.58 100-meter dash take the cake. With a hand timer. Advice to players is to also work on speed along with hitting and throwing. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. I ran the 60 at Tartleton State University in Stephenville, Tx. 7.37 11.54 He also gets and the weight room and his max bench is 385 lbs. Agree that using more handtimers is better. Greg , the schotts kid posted a 3.56, 3.6 and 3.7 home to first times this year! Is that even a thing? However, still put in som time also doing 30 yard sprints. In 8th grade! 5K - 10K; Swimming. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. http://www.youtube.com/watch?v=gGT0FHVH6Ow 7.37 11.53 Im a junior in high school and I run a 6.6 60 yard dash. Thanks Ed, for the insight. Jackson Jr. will be turning 11 before the outdoor season gets underway. Recently, he has been clocked around a 6.42 (past summer) and 6.28 (this season) as a junior in college (fastest in conference). (I just finished playing college ball) But for being 230 that is a fantastic time if that is what you really ran. Without being arrogant, I can say that back then virtually no other baseball player would beat me in a 60 yard dash. A total number of 15 lines (5 + 4 + 3 + 2 + 1) will be obtained in this Who better to ask than your local auto body shop? Will Sumner Anchoring the Woodstock 4x800m relay team to victory is only part of why he is up for performer of the week this week All these times seem off to me. These standards vary depending on the level of competition you wish to pursue. just shut upyou obviously lack in the speed department and wont even be able to make a decent high school team with that kind of time, so dont come here and embarrass yourself by posting that. Why everyone so negative on KBF. I just had a 14 year old run a 6.7 in a combine here in Richmond Virginia. They provide security for the occupant and can prevent entry by unauthorized individuals. I am 47 years old and being scouted by numerous coed softball teams. Is that a good time? I regret everyday that I gave up so fast, especially when Terry Hardke was paying my way through his baseball training camps. Not being prepared because of lack of knowledge lol my 15 yr old ran a 6.8 on indoor rubber track in his worn out high tops. That would place him in the 81st percentile among quarterbacks, meaning that . Factor that in plus handtime descrepencies and you can have .5 difference. This is so ignorant its amazing. An account provides access to our most powerful features and allows us to keep you informed of new tools. 1. Any other suggestions? Okay so I ran a 6.55 at this showcase and for these scouts. Does anybody realize that you have to be good at baseball in order to play in the MLB? I can play pretty much anywhere on the field but i am mainly a middle infielder. 7.55 = 11.86. I could of went pro when I was younger but I was a troubled kid and just went into the Army and lost sight of my goals. If you cant run under 6.10, you have no chance to start for any high school in the country. I know there is another kid from TX in the MLB draft running a 6.30 dont have his name handy, but I have seen both of them play and they both fly! With a front squat max of 245 and a vertical jump of 25 inches his power and strength was considered average to below average for SHUs program. He was a long jumper also so didnt do much work over 200m. Paul Lucas set the age 10 record of 7.98 in 2008 before going on to compete for Oregon State and Arizona State University. In fact, some of the fastest players in baseball run a 60-yard-dash in around 6.5 seconds. Please dont forget the crash mats! Im 17 and I run it in 6.4 seconds. The final instruction is the firing of the starter's pistol. Ensure you use multiple timers if you are using this technique. At perfect game national showcases, only a small percentage of players will run under 7.0. In 2006, 189 different players were timed for 60 yards at the Puma All-American Event in Tuscon, AZ. If you have a good arm and run 6.7 you will get a pro contract. I'm 15 about to turn 16, and i could probably run the 60 in mid to late 7 seconds looking at my 50 meters being 6.1 seconds without spikes or blocks. On grass, wearing Mizuno steel cleats. For example, my brother ran a 7.0 his senior year of highschool. The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. For a coach for sprinting, need to see if someone in area is a speed development coach or track sprinting coach. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. But you still have to throw a baseball, and hit one at 90mph! He had a few MLB scouts come to the games and the year before there was a player drafted that wasnt as good as him (granted hes doing pretty well in rookie ball now). Registration Closed - View Your Entries. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. Timing/Results Blue Ridge Timing. At 6.8, son alreadty has a lot of natural speed. wow Speed is important but not the defining attribute because some positions dont require speed (like catchers, pitchers, 3B and 1B). That would put him into an elite class for baseball. You should end up getting drafted if you honestly are that quick and are a decent baseball player. In the MLB a few years ago there was only a small percentage of players running under a 7 flat. i ran the 60 in 5/7 5/8 5/6 three times in a row. Since the NCAA has a very liberal wind limit of 4.0, at the very least its safe to assume that a large percentage of the 100m times were run with some degree of tailwind. The 60m seems very poor for 10.50. This has actually been discussed ad nauseum in the forums. The oldest local competitor is Dixon Hemphill, a young 93, of Fairfax, VA, whom Rogers ran with (albeit in different age groups) and narrowly beat in an exciting 60m dash in 2017 which was seen widely in a viral video. MLB players run in baseball cleats and on grass or turfnot cundusive to the best times. The only time that is out of line for that guy is his 100m. The column on the right is the subsequent 100m time run by that same female during the outdoor season of that same year. As you can see in the chart, as the years progressed, Johns squat, single leg triple jump, vertical jump, and front squat to bodyweight ratio make improvements every year. I took him to his first college recruit day a cpl months ago as a freshman. I hold down my head longer during the 100 than in the 60 naturally, wanting to delay acceleration in the 100 and not do so in the 60. I train with an 84 Olympian. Not true. I could not find the study online but have it saved as a pdf file. 7.39 = 11.58 Will need to work on the start (first 30 yards) then work on getting faster and maintaing speed in the second 30 yards. How to Improve Your 60 Yard Dash Time in Baseball, The First 15 Yards of the 60 Yard Dash are Important, Take Longer Steps to Improve Your 60-Yard Dash Time, Check Your Posture to Improve Your 60-Yard Dash Time, Lose Fat and Build the Muscle to Improve Speed, Building Strength is Important to Improve Speed, Perfect the Leg Drive to Improve Your 60-Yard Dash time, Have Warm-Up Routine Before Running the 60-Yard Dash, Try Some of the Speed and Agility Tools Used by the Pros. I agree with NYC. In doing this, you are using almost your entire body for performing. Coach is wrong. Unless you pitch 95mph or built like McGwire, the scouts only look at pure speed. Weve got your back. 1) Timer: Electronical OR hand timed 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. Locked bedroom doors are a common sight in many homes. Having said that, I do know of people who have run 6.4 in cleats on grass, so yes they are faster than the average MLB player. 7.37 11.30 ya lol i agree now, endless number of factors deciding what time you will run, but i think 60m times do give a general sense of speed and a general idea of the 100m for MOST people. Drew, get a tape measure and mark off 180 feet and time off of that. MileSplit North Carolina Editor: I bet every single one of you would pick up a few tenths if a bear was chasing your a$$, I ran a 6.7 with a laser time. He also just placed 4th in the Fl state track while running the 100 meter and pulled his hamstring after a bad start. If you log onto perfect game.org and look up derrick robinson, he ran a 6.19 on the 60 yard dash. Kylian Mbappe 100m time? if your son runs that tell him to keep it up and to work with shoots they are the best for speed i myself ran a 6.6 60, 6.39 is the world record for the 60 meter dash.. You are all idiots. Hope this helps. My PB for 55 meters is 6.70 seconds (FAT), set at Dartmouth College when they ran 55 meters. I have personally been to many camps where players where timed on grass and using hand timers while others used electronics. they seem legit to me as ive known many runners who fit the same profiles. If so, then you should check out the best BB creams on the market. The 10-year-old product who represents RDU Xpress became the 2nd age 10 athlete in history to break 8.00. In addition, they look for Infield/Outfield velocity, and pitching (in our sons case). I recently finished playing college baseball at UNA. If you feel the need to post on this to brag about your son/self know that you are lieing, everyone knows you are lieing, and no one cares. Do I think Im getting overlooked? Is that good for a guy my size? The time mentioned does seem a bit low, I mean this kid must would be faster than Bo Jackson in cleats on grass and seems to be a bit exaggerated, but who knows if he does have the next phenomena. What You Should be Doing on Your Rest Days. A 60 yard dash time between 6.7 6.9 usually equate to an average runner on the playing field. My son trains with a former Olympic gold medalist. Parachutes? Looking for suggestions about to increase initial bust and overall speed. Our latest Dear Running entry comes from South Hadley senior Jonas Clarke, a Harvard signee. 200m 22.33 Our job in the weight room is to help minimize or prevent injury, increase movement efficiency, increase overall strength, and increase force production in a way that it relates to our athletes events. 60 metres, or 60-meter dash, is a sprint event in track and field. Not intended to show anything, just an interesting look at 60m to 100m times in a particular 60m time range (one of those that you're interested in). Catchers and corner infielders need a 7.25 or lower. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Most HS baseball coaches know little about speed development even though speed is one of the 5 tols of baseball. Time rejected as a record since starting blocks were not wired, and drug testing was not done immediately after the race. wind/altitude The 60 yard record at the Perfect Game National Showcase (Most prestegious Showcase in amature baseball) is 6.11 set by Mitchell Shifflett of VA in 2009 . Lets keep in mind that I am 32 years old and have not sprinted or excercised/ran in 4 years when I played for the Tacoma Tugs. Your hands should go all the way from your hip up to your face. 5 times runners proved that age is just a number - Canadian Running Magazine runningmagazine.ca - Ben Snider-McGrath 18h We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race Im a lot stronger and throw a lot harder hope i make it. Thats like breagging about being the smartest kid with down syndrome. Personally I feel a 7.02 and a 10.53 dont convert. Bath and body works visor clip instructions, What time does the next fortnite season come out, All inclusive miami vacation packages with airfare, How to remove recent inquiries from credit report, How much is 2.5 liters of water in gallons. There is no record of who started the 60-yard dash, but there is plenty of information on its purpose. I think the ides of using speed training tools like cones, parachutes, and weights are good. The men's elite race of the Vienna City Marathon promises to present an exciting mix of athletes with different time goals on 23rd April. Indoor - Moved to No. Note: The England Athletics Championships were formerly the AAAs of England Championships. There are a few that will run faster. This article is about the sprint event. We do workouts three days a week warrior run, three cone, four cone, Yankee drill, powerballs, etc. If he ran a legit 10.5 maybe he was out shape or under heavy indoor training loads similar to when Ato ran a 60m race indoors and got his ass blown out. Compare your calculations with my PRs from college (I as a Dec so don't laugh), 60m 7.11 Privacy Policy 100m 11.07 Kelly ran 6.6 in his semi-final at the European Indoor Games, and again in the final with Erbster and Kassatkin; the photofinish gave Kelly first, Erbster second and Kassatkin third, with each man being credited as having equalled the world record. The countries recorded include United States, Canada, Great Britain, Australia, New Zealand. And oh by the way Chaz. 7.40 11.60 My only question would be why did he not get drafted or get a d1 scholarship? The fastest 60-yard dash was run by both Herb Washington and Mel Pender, who ran it in 5.8 seconds in 1972 and 1973, respectively. Continue to speed up your movements until you are at your top speed and keep going for ten more seconds. At outdoor venues it is a rare distance, at least for senior athletes. This section explains the subject of divorce law in New Jersey. What is Stetson Bennett's 40 time? If you go against my old Canadian College equivalents: So, a 7.54 (or 7.3 HT) for a Track and Field 60 meter race would give you a sub 7 second 55 meter time, or a 60 yard dash (the difference is only 13 cm or 5 inches). 7.26 = 11.36 5 times runners proved that age is just a number. No dis respect, the times you are stating would make you at the least a national class sprinter. We dont know a lot for sure about next season--the leaks have been few and You need to upload documents (e.g. I was a former professional player in the minor leagues with the Anaheim (Los Angeles) Angels. when I ran that. You need a fact check. Then wait 5 minutes and repeat the set again. It's also a new world record if accurate, smashing USA Track and Field's official record of . Im an outfielder. 2015. Get a life you goon. How do you convert a 60 yard dash to a 40 yard dash? Thanks for posting the information and comments. Unfortunately speed is the most important asset in any sport. Jackson Jr. ran in. Cheese, Would like to keep things positive on this board. For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. That change of speed is enough to make my hamstrings tear while I type this message, and it is when you look at the numbersbut as UT stated, we are sure that during the 10.58 race, he probably ran sub 6.90 for the 60m portion of the race. It was hand timed by three coaches n averaged. The VA Showcase 2023. Alex Roberts of Stuart, Fl ran a 6.4 60 at Team USA last year and was clocked at a 6.1 by the braves scout. Trending on MileSplit Only members who are logged in can view complete, current year (2023) lists. It is excellent info. My 15 year old son has lowered his 60 yard dash time from 8.2 seconds to 7.3 seconds in 1 1/2 months using 60 Yard Dash Secrets. 60 Yard Dash Tips for Running A Faster 60 #1 - The Start/Set Up Now, let's start from the beginning. 3000 STEEPLECHASE: 8:47.04: Bailey Roth (Coronado, Colorado Springs, Colorado) 2014: 8:48.60 Roth: 2014: 8:50.1: Jeff Hess (South, Eugene, Oregon) I bet Michael Bourn could do around 6.2. my son ran a 14.8 backwards blindfolded. 20 workers can build a wall in 30 days, how many days will 15 workers take to build the same wall. 7.48 = 11.74 At 14 he should get faster. Coached by his Owensboro HS mentor Bob O'Brien as well as his own father, Combest had captured the 60 at the 1998 NSIC in Boston. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. By carrying minimal fat mass all weight is functionally producing force. 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. Murph has had his bodyfat as low as 4.5%. thats the gayest video ive ever seen, first of all an iphone isnt a realiabe timer, secondly you speed up the frames per seconds on the throws and swings. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. Everyone knows its 90 feet between bases or 30 yards, so in theory, second base is only 60 yards. The fastest recorded 40 yard split on record belongs to Olympian Maurice Greene. Canadian Carol Lafayette-Boyd was named 2022 World Masters Athlete of the year after breaking a whopping six world records in the W80 age division last year. http://www.perfectgame.org/Articles/View.aspx?article=7633. The purpose of the dash is to determine a players acceleration, agility, and speed. im a freshman and i run a 6.9 but thats because i have always been a track star from young but for a baseball player thasts actually really good. 7.40 11.24 It reflects the many linkages that tie channel members and other agencies together in the DOWNLOADS Since August 23, 2010 COinS Page 2 PDF Editorial Volume 4, Issue 3Ciorstan J. Smark PDF Book Review : Social and Environmental AccountingLee C. Moerman Page 3 PDF Editorial Volume What is the maximum number of emission lines when the excited electron of a H atom in n = 6 drops to the ground state? Mbappe ran . Baseball Scouts Use the 60-Yard Dash to Rate Possible Recruits. Tommy DeLaunay, Contact Us Drop Your Right Foot Back 6-12" & Bring Both Heels Off The Ground I wouldnt worry about it. However I would have to ask how far he LJs. Usain bolt's top speed was 27.8 mph in 2009. Surface was 60 yards of weeds. If it were smooth , tight, and well groomed grass: would have been faster. Or his indoor training is just dead wrong. In 2003 16 years old I was a sophomore at a perfect game usa event I ran a 6.87 60. Long Jump. Chase et all: My son ran a 6.4 / 60 on a track in track spikes using an electronic timer. If you run a 6.5 G-d bless you youre fast. my junior year i ran 7.92 in the 60H and 13.78 in the 110 hurdles. http://en.wikipedia.org/wiki/Jeffery_Demps, http://www.youtube.com/watch?v=gGT0FHVH6Ow, http://www.youtube.com/watch?v=kREZHmOR1bg, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. Meet Contact: Bassett Thompson, . Take acceleration into account if you consider wind and speed endurance. DISCLOSURE: I will earn a small commission if you purchase his product through my affiliate link. The difference between a 6.4 6.6 can be literally 1 to 1 1/2 running strides. just because a major league player runs it in a certain time doesnt mean people arent faster. I also have a friend in college now who ran a 6.3 his senior year in high school(on a track) but also ran another 6.3 in his freshman year of college! 6.8 is fast, especialy in high tops. My son just clocked the 60 at baseball camp at just over 6 sec. You need to hit the ground with the ball of your feet to accelerate your body forward as fast as possible. I would also suspect they would run a 5.9/6.0 on a track. With 7.00 speed he should be getting out to 24 feet. Btw: He recently ran a 4.39/40 in spikes on a tracklook up how fast that is! The ages listed are a guideline for assessing approximate age at the time of competition. Squats can be an excellent way to build strength in your legs. http://www.youtube.com/watch?v=kREZHmOR1bg, i ran a 7.2 at a recent showcase camp at app state as a rising junior and they rated me as a 7 on speed :(, You guys realize 4.4 is a really good 40 yd dashwhich would put 6.6 at a really good 60 timeif you fun under a 6.6 and its accurate maybe you ought to be a track star rather than a baseball player, My son ran a 5.9 60 and he is 12. Sophomore in high school// 63 215// Baylor school. GIVE IT YOUR ALL, AND AT THE END OF THE DAY, no matter whether you have accomplished your goal, be proud of yourself for trying. Watch that video to check your posture and forward lean. Josh: Yes, my son does run 6.4 on a track using electronic timers and he most recently ran a 6.85 on grass in baseball cleats. That's totally okay for you, because you're new to this. The technical storage or access that is used exclusively for anonymous statistical purposes. Boys 300 Meter Dash - 35.90 Boys 300 Meter Dash - 32.82. Also, it does stand to reason that wearing baseball cleats and running on grass will cause you to run slower than running on a track in track cleats. Dont worry, you wont be the first person to ask. and i got cut last year. The goal is to do their best and their hard work and talent will bring them the rest of the way. Well, although im good over 30m, i did beat him all the time over 30m. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. Turner's time is tied for the the fifth-fastest since 2003. Must be some exceptionally slow accelerator and horrible mentality in indoor causing horrible starts/drive phase/relaxation/etc. I wish I had a buck for every parent that has rolled their eyes at me when I tell them the speed requirements by position for the D1 level. Congrats to your son KBF. Just a few months later in April 2022, he ran another London race, this time a 10K, and although he was hoping to get anywhere under an hour and 20 minutes, he ran an amazing 1:14:04. 7.39 11.44 All of these conditions make a difference when timing. Do you know what his 2nd best 100m time is? Correctly swinging your arms has a lot to do with your 60-yard dash speed. Will go in the top 10 in first round. You act like that is impressive? Your volicity will get better as you get older and stronger. In 2021, then 93, Polosa broke the 5K record at a Halloween road race in London, where he ran 36:30. 7.37 11.49 Bob Hayes once held the 60 yd dash world record at 5.9 secs (1960+s). Just a kid that is still growing tall, Will fill out. Batting .653 in AAA USSSA. L.O. Like it says above A 60 yard dash time between 6.7 6.9 usually equate to an average runner i ran a 6.61 today at baseball tryouts but i run a 4.54 forty. Hand timers can be out as much as .25 which is huge when deciding if a player is fast or not. All you guys talk shit: I am in 8th grade and I run a 6.89. But because running two bases is never in a straight line, the 60-yard dash is not accurate for this either. It helps that he is 63 205 lbs. One study found that age difference is a significant factor, while others claim that the 60-yard dash speed is unimportant.